The Truth About The Worst Foods For Teeth
We often wonder what kinds of drinks and foods can harm our teeth. It is technically true that almost all foods and drinks can cause tooth decay or damage to the surface, or enamel, of the teeth. However, not every food or drink causes equal harm. Also, some people are more sensitive to dental decay than others. Many many foods and beverages can cause plaque buildup, which can have severe consequences on your teeth. A bacteria-filled sticky film, Plaque contributes to gum disease and tooth decay . The sugar in a sugary snack or meal, causes the bacteria to release acids that can attack tooth enamel causing it to break down and leading to developing cavities. Are Some Foods Worse than Others? There are two main things to consider, when considering how bad food or drink can be for your dental health- its composition and its quality. More than 700 species of bacteria live inside the mouth including some that are helpful and others that are harmful. The harmful bact...