How to Take Care of Your Gums and Teeth?

 


Overview

Healthy teeth and gums allow us to eat and enjoy our food. However, the health of the mouth can be affected by many problems, and taking good care of the gums and teeth can keep them strong and healthy.

Oral health is not only about straight teeth or a bright smile. The health of teeth and gums is an important part. Cavity-free teeth do not necessarily make you immune to gum disease or tooth decay.

Having knowledge about these aspects of oral health and being aware of how you should care about your gums and teeth is extremely crucial. Let us begin by understanding the problems that can be caused by poor oral health. 

Tooth Decay 

A hard, outer coating called enamel covers our teeth. A thin film of bacteria called dental plaque builds up on your teeth every day. This bacteria produces harmful acids that can affect the enamel and cause cavities. Though this can be prevented by brushing and flossing, decay, a cavity once formed has to be fixed with a filling to prevent further damage.

Using fluoride toothpaste can help to protect your teeth from decay. People with conditions like dry mouth are at a higher risk of tooth decay and need more fluoride. A fluoride treatment by a dentist can also help to prevent decay. Read the full article.

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